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Grateful. Thankful. Blessed.

It’s important to eat healthy fresh food, hydrate with plenty of water and keep your body moving and your mind active! We all do this in different ways depending on age and stage of life, whether you’re running around with kids, pets, sports or other physical activity.

Eating healthy foods… you know it’s fresh when it arrives complete with pets! Evelyn & Andre’s neighbour is growing her own veggies and kindly shared this cos lettuce with them… very fresh (including creatures residing inside)!